*** We are Now Open for 1-1 Personal Fitness and Group Training ***


Online fitness Coaching package: 200/ month

  • Access to our coaching app which includes: progress tracking, program calendar, reminders, exercise tutorial videos, weight and rep tracking.
  • Workout program
  • Nutritional coaching
  • Bi weekly coaching calls
  • Weekly check ins.

Skype personal training sessions: 70/HR
Personal training sessions lead by one of our coaches.

Skype group training: 200 month
4 workouts per week MON-THURS @ 5pm
Lead by one of our coaches.

Package 1: 1- 0n 1 coaching
Trainerize App access
Workout program
Nutrition coaching
Phone consultation
Weekly email support
Bi-weekly 20 minute coaching call

Package 2
Trainerize app access
Workout program
Nutrition coaching
Weekly email support
Phone consultation

Package 3:
Trainerize app access
Group workout programming
Group chat support
Monthly progress check ins