At EMF Fitness, we are dedicated to helping you become the best version of you. More than just a gym, we are here to teach and inspire others to live a healthy active lifestyle through purposeful movement, proper nutrition for your goals, and having fun. When you join EMF Fitness, you become part of a family of people who are committed to improving their health and breaking fitness barriers every day.
Our small team uses the principles of Energy, Movement, and Freedom to inform our approach to health and fitness. These principles focus not only on our physical fitness but also on the other parts of life that contribute to a happier, healthier you!
Energy
We can boost our energy through regular workouts but must also consider how we’re fueling our body. Proper nutrition, sleep, and mental health also play key roles in our overall health. We focus on how we can use all of these areas to help you reach your goals.
Movement
While working on building strength and stamina, we must also ensure that we’re using the right muscles correctly. We use our expertise to help you move stronger and faster, but most importantly, smarter. By focusing on proper movement and increasing our strength, we can make sure you are able to use the full range of your body to the best of your ability.
Freedom
Physical transformation is an amazing goal that provides us with more freedom to do things but the transformation that happens in the mind is the one that gets us the most excited. We remove those mental barriers that tell us that we can’t do anything. We can achieve our goals, whatever they might be.
We have Clients visiting us from across Calgary, AB and the surrounding areas.
Our Fitness Programs include: One on One Personal Fitness Training | Small Group Fitness Training | Large Group Fitness Training