Join the party!
Large group classes are a great option for teams, corporate groups, and trainees who have gone through 1-1 coaching before and gotten great results but want something they can do a few more times per week to maintain their results.
Classes are set up with a good warm-up for 5-10 minutes, a 30-40 minute high-intensity workout, and followed by additional core workout and cool down.
If you are ready to have fun, get results, and join a team striving for change then Large groups might just be for you!
