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Weight Loss for Women Over 40

Author: External Author | | Categories: Calgary Fitness Centre , Calgary Fitness Gym , Fat Loss , Fitness Coach , Personal Training , Weight Loss

Losing weight is hard for everyone. But losing weight after 40 can be a real struggle. When you consider weight loss for women over 40, you need to take into account the unique hormonal changes, lifestyle adjustments, and exercise considerations that you're likely to deal with when you hit that special age.

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Original Article Source Credits:  Verywell Fit  , https://www.verywellfit.com/ 

Article Written By:   Malia Frey

Original Article Posted on:  September 17, 2020

Link to Original Article:  https://www.verywellfit.com/weight-loss-for-women-over-40-3496403



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