Is online training worth the time and financial investment?
Online training provide you with all the benefits of one-on-one training with the added perk of being able to train on your own schedule.
Whether you are an early-bird or a late-night exerciser, online training will work for you. You will be able to complete your workouts on your own schedule. Although you can work out when it is convenient for you, you will be held accountable for completing your workouts.
Your coach can and will check in with you through the app to make sure that you are completing your workouts and answer any questions you may have. Online training is a very financially viable alternative to one-on-one training with a set monthly cost as opposed to a per session cost.